It can be hard to find the right treatment for bleeding hemorrhoids. This can be very frustrating when you see blood on your toilet paper after having a (sometimes painful) bowel movement. You could also have an itchy bottom and feel that there are little lumps (actual hemorrhoids, also known as piles) hanging out.

So what are the causes? A highly processed diet, for a start. That means junk food, cookies, chips, frozen dinners, etc. Cutting out all that non fibre rich food can be a treatment for bleeding hemorrhoids.

Eating more fibre filled foods daily such as wholegrain or wholemeal bread, green leafy vegetables such as cabbage and spinach, and a wide range of fruits and vegetables can help over a period of time and is a bleeding stool cure.

Prolonged sitting can also make things worse. A tip for the home treatment of piles is to make sure you get up from your chair every hour. This might be hard if you're at work, but you could turn it into a mini-micro break, a toilet break, or go and get something to drink.

If you want to try another home treatment of piles, then greatly improving your diet by eating high fibre food as explained above should help as a natural treatment for bleeding hemorrhoids.

Another bleeding stool cure is to make sure you're drinking enough water every day. This will also help your digestion system process the increased fibre in your diet from your higher intake of fruit, vegetables and whole grains.

An additional tip for your home treatment of piles is regular exercise. This can also help with your health generally. Even 20 minutes a day of walking or even housework should help your whole system.

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